Showing posts with label health and wellness. Show all posts
Showing posts with label health and wellness. Show all posts

Thursday, April 19, 2012

Body, Mind and Spirit: Hudson Valley Spas


The world is accelerating.

Every day seems a mad dash to the finish line; a constant struggle just to meet the demands of our careers and our families.  With so many things competing for our attention in these uncertain times, trying to balance our “life load” can be a challenge. 

Rates of stress related disorders are at an all time high; according to the American Medical Association, stress is a major factor in more than 75% of illnesses today.

It’s more important than ever to find time for ourselves.  Hudson Valley spas can provide peace, relaxation, and guidance to help you live a healthier, happier life. 

Slow your world down.

Millions of Americans have felt a difference in their lives by making time to visit a spa.  Offering precious refuge from a frenzied world, there’s no better place to disconnect, relax, and recharge your body, mind, and spirit.

Today’s spas offer experiences as unique as you are; whether you choose a Hot Stone Massage, Reiki session, or Shiatsu, a seaweed-algae mud treatment or a European facial, you can be sure that you’ll walk away refreshed.

So go ahead.  Make the time to take care of yourself.  Visit the spa at Hudson Valley Resort, and begin your journey toward healthier, happier living.  With all that you do, you deserve it.

Monday, April 9, 2012

Exploring the Hudson Valley


As the newest team member here at the Hudson Valley Resort and Spa, I'm really looking forward to exploring this historic hotel and conference center while updating you on the local events and attractions which make the Hudson Valley so special.

The historic Catskill resorts are legendary, and the Hudson Valley Resort is certainly carrying on that heritage.

 Perfectly situated to provide easy access to both the majestic Catskills and the fabled Shawangunk mountains, it's the perfect landing spot to explore the richness of the greater Hudson Valley.

As I learn more about the beautiful grounds and amenities here at the hotel, I'll be sure to post photos, videos, and first-hand experiences for you to review and enjoy!

I hope to discover the best the Hudson Valley, Catskills and Shawangunks have to offer; whether hiking and biking in our beautiful scenic parks, playing the area golf courses, enjoying the regions best fine dining, or exploring opportunities for health and wellness, you'll learn about it here.

Why not tell us about your favorite experiences here at the Hudson Valley Resort?  Comment below to share your story!

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